Sleep Shift Scheduling Tool

Sleep loss and fatigue may lead to reduced performance and an increased risk to safety during many activities, including spaceflight. Your challenge is to develop an operational sleep shift scheduling tool that provides autonomous customization of a schedule for sleep, exercise, and nutrition to manage fatigue.

Smart International Space Station

Summary

To promote circadian entrainment among daytime astronauts, lighting systems and solutions must be tailored to meet the circadian requirements of the people who spend their workday in a particular units.Morning lighting at work should provide plenty of circadian stimuli to help synchronize the biological clock and promote circadian entrainment. In the simplest terms, this can be achieved by increasing the amount of light reaching the eye through the illuminators and/or increasing the unit’s ambient light level. Field research shows that can be achieved by regulating brightness and color temperature of light.

How We Addressed This Challenge

It is complex system.


Such things were implemented during the work:

1) Half-automaticly system regulation of lightning on the spacecraft.

2) Internet of things system on the spacecraft in space;


It is important in order to help astronauts with sleeping problems.

We can provide circadian entertainment despite outside lightning, which leads to better sleep


It can:

1) automatize lightning changing according to the time of date

2) works as clock signal in the morning - it makes to "reload" "biological clock"

3) providing normal level of melatonin production by blocking all frequencies of light below 470 nm at least before 3 hours until bed times


How does it work? There is half-automatical system, which requires manual data with sleep parameters of lightning regulation.


It can be realized by light emitted diodes (LED). It can be used LED strip with red-green-blue wavelength (RGBW).


How We Developed This Project

We were inspired by different approaches to solve problems with sleeping in space.


We used such programs to work on the project (

There was used different tools:


  • lap-tops for calculating
  • LED strip (diodes RGB wavelengths)

There was used different programs: several design programs

How We Used Space Agency Data in This Project

During this work was used different data. There are different technical articles such as NASA, "Springer", JAXA Space Technology.


There was used information:

1) National Aeronautics and Space Administration "Heterogeneous Spacecraft Networks",

2) Neurolab Spacelab Mission: Neuroscience Research in Space

3) https://data.nasa.gov/dataset/Quiet-Fan-Technology-for-Deep-Space-Missions/nnp3-y356

4) https://data.nasa.gov/dataset/Ultra-Short-Light-Pulses-as-Efficient-Countermeasu/fknm-d6pq

5) https://data.nasa.gov/dataset/S-PRINT-Development-and-Validation-of-a-Tool-to-Pr/6te7-fbg7

6) https://data.nasa.gov/dataset/Psychomotor-Vigilance-Test-PVT-on-ISS/s6vw-3v2s

7) https://data.nasa.gov/dataset/LumosTech-Smart-Sleep-Mask-for-Circadian-Realignme/6hu6-zqvn

8) https://data.nasa.gov/dataset/Integrated-Cognitive-Assessment-Combining-Measurem/q9hc-atpg

9) https://data.nasa.gov/dataset/Quantifying-and-Developing-Countermeasures-for-the/pym8-iu37

10) https://data.nasa.gov/dataset/Evaluation-of-Photic-Countermeasures-for-Circadian/jtrx-kha7

11) https://data.nasa.gov/dataset/The-ISS-Dynamic-Lighting-Schedule-An-In-Flight-Lig/qk6v-tgq6

12) https://data.nasa.gov/dataset/Transcutaneous-Noninvasive-Device-for-the-Responsi/yh9i-8sj9

13) https://data.nasa.gov/dataset/Optimizing-Light-for-Long-Duration-Space-Explorati/etf9-dwje

14) https://data.nasa.gov/dataset/Individualized-Fatigue-Meter-for-Space-Exploration/487m-rcx7

15) https://data.nasa.gov/dataset/Wearable-Device-for-Objective-Sleep-Monitoring-Pha/jz83-ithk

16)https://data.nasa.gov/dataset/Individualized-Fatigue-Meter-for-Space-Exploration/679m-ydy5

17)https://data.nasa.gov/dataset/Individualized-Stress-Detection-System-Phase-II/88e7-gfya

18)https://data.nasa.gov/dataset/STARwatch-to-Deliver-Objective-Sleep-Measures-for-/8frb-eu93

19)https://data.nasa.gov/dataset/Software-Enabled-Therapeutics-for-Psychiatry-Neuro/sijt-uybd

20)https://data.nasa.gov/dataset/Circadian-Rhythm-Management-System-Phase-I/4tz4-rnpd

21)https://data.nasa.gov/dataset/CO2-Washout-Capability-with-Breathing-Manikin/pniu-zb9b

22)https://data.nasa.gov/dataset/Mathematical-Modeling-of-Circadian-Performance-Cou/up4r-277d

23) https://data.nasa.gov/dataset/Advanced-Solid-State-Lighting-for-Human-Evaluation/q45m-mdwu

24) https://data.nasa.gov/dataset/Advanced-Solid-State-Lighting-for-AES-Deep-Space-H/t8nh-4uu2

25) https://data.nasa.gov/dataset/Operational-Evaluation-of-a-Photic-Countermeasure-/vevn-n8vt

26) https://data.nasa.gov/dataset/Innovation-Center-Smart-Light-for-Enhancing-Creati/c2ec-ab6a

27) https://data.nasa.gov/dataset/Telepresence-for-Deep-Space-Missions/p9jc-anjt

28) https://data.nasa.gov/dataset/Individualized-Real-Time-Neurocognitive-Assessment/u7cv-t7c8

29) https://www.space.com/35997-led-lights-help-astronauts-sleep-better.html

30) https://spinoff.nasa.gov/Spinoff2015/cg_6.html

Project Demo

Artificial imitation of Earth lightning on ISS.

Autonomous led & noise system filtering.

https://docs.google.com/presentation/d/1IiKDLL86xoLIK9x7sEk9UIfOiMFN7flWKHm3KdQVODQ/edit#slide=id.p


Data & Resources

1) Circadian Rhythm Sleep wake disorders

2) Circadian light Mark S Rea*, Mariana G Figueiro, Andrew Bierman, John D Bullough

3) The Internet of Things (IOT) http://softwarestrategiesblog.com/2011/07/24/predicting-cloud-computing-adoption-rates/ [Accessed 9th July 2012]

4) https://5.imimg.com/data5/GD/CL/AQ/GLADMIN-7293289/selection-309-500x500.png

5) https://www.i-scoop.eu/internet-of-things-guide/

6) https://internetofbusiness.com/nasa-iot-space-wireless/

7) http://satellitemarkets.com/satellite-iot-game-changer-industry

8) http://medsna.ru/o-sne/metody-issledovaniya/

9) INVESTCORP INVESTMENT INSIGHTS "Emerging use of Industrial Internet of Things"

10) THE SCIENCE OF CIRCADIAN RHYTHM LED LIGHTING https://www.walalight.com/the-science-of-circadian-rhythm-led-lighting/

Judging
This project was submitted for consideration during the Space Apps Judging process.