It helps provide a feature where automatically schedule their sleeping time and optimal nap times as well as durations to help reduce their fatigue. There is also a soothing music that plays before they sleep so that it helps them ease into their sleep.
It was developed through sheer will power and two sleepless night. We developed in about a whole day. There was also a lot of help from Mr.Google :)
We used the provided research to help enhance our algorithm so that is well optimized for those who will go to space as well as those down on earth.
https://drive.google.com/file/d/1Ti0T4jWQ2N3Q9Xt2bLCQHrWNs_ku1_Zq/view?usp=sharing
https://www.nasa.gov/mission_pages/station/research/astronauts_improve_sleep/
https://www.nasa.gov/feature/ames/nasa-research-reveals-biological-clock-misalignment-effects-on-sleep-for-astronauts
https://www.theverge.com/2017/8/29/16217348/nasa-iss-how-do-astronauts-exercise-in-space
https://www.asc-csa.gc.ca/eng/astronauts/living-in-space/physical-activity-in-space.asp