Joo да| Sleep Shift Scheduling Tool

Awards & Nominations

Joo да has received the following awards and nominations. Way to go!

Global Nominee

Sleep Shift Scheduling Tool

Sleep loss and fatigue may lead to reduced performance and an increased risk to safety during many activities, including spaceflight. Your challenge is to develop an operational sleep shift scheduling tool that provides autonomous customization of a schedule for sleep, exercise, and nutrition to manage fatigue.

yoda'clock

Summary

yoda'clock is your circadian rhythm pacekeeper. This application predicts your future sleep quality based on your nutrition, physical activity and environment in real time.

How We Addressed This Challenge

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How We Developed This Project

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How We Used Space Agency Data in This Project

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Project Demo
Project Code
Data & Resources

REFERENCES:

  1. NASA, Nutrient Intake During Apollo Missions, https://lsda.jsc.nasa.gov/Dataset/dataset_detail_result/JMAPAP010_118
  2. NASA, Measurement of Sleep Variables by Chamber Crewmembers, https://lsda.jsc.nasa.gov/Dataset/dataset_detail_result/JMGROUNDLMLSTP34_115
  3. NASA, Apollo Food and Beverage Baseline List, https://lsda.jsc.nasa.gov/Dataset/dataset_detail_result/JMAPAP010_114
  4. NASA, Correlation of Rhythm Markers (Salivary Melatonin Acrophase) with Subjective Measurement of Sleep Duration, https://lsda.jsc.nasa.gov/Dataset/dataset_detail_result/JMGROUNDLMLSTP34_119
  5. NASA, First Floor Overall Sound Pressure Level Measurements, https://lsda.jsc.nasa.gov/Dataset/dataset_detail_result/JMGROUNDLMLSTP33_113
  6. Relationship between nutrition and sleep quality, focusing on the melatonin biosynthesis, DOI: 10.1007/s41105-020-00256-y
  7. A physiologically based mathematical model of melatonin including ocular light suppression and interactions with the circadian pacemaker, DOI: 10.1111/j.1600-079X.2007.00477.x
  8. The Intake of Energy and Selected Nutrients by Thai Urban Sedentary Workers: An Evaluation of Adherence to Dietary Recommendations, DOI: 10.1155/2014/145182
  9. Napping Reverses the Salivary Interleukin-6 and Urinary Norepinephrine Changes Induced by Sleep Restriction, DOI: 10.1210/jc.2014-2566
  10. Naps in school can enhance the duration of declarative memories learned by adolescents, DOI: 10.3389/fnsys.2014.00103
  11. A Brief Afternoon Nap Following Nocturnal Sleep Restriction: Which Nap Duration is Most Recuperative?, DOI: 10.1093/sleep/29.6.831
  12. FoodData Central, nutrition data, https://fdc.nal.usda.gov/
  13. Eat This Much, nutrition data, https://www.eatthismuch.com/
Tags
#sleep, #quality, #circadian, #clock, #phaseshifting, #nutrition, #exercise, #prediction
Judging
This project was submitted for consideration during the Space Apps Judging process.